Before You Join
In crisis right now?
Call or text 988. Free, 24/7, in both Canada and the USA. Call is available in multiple languages; text and chat are in English and Spanish in the USA, English and French in Canada. If there's immediate danger to life, call 911. This chat room is peer support — it is not a crisis line and is not staffed every minute of every day.
What this room is
A space to talk honestly with other first responders, military, and veterans who get it — without having to explain the job first. Sean checks it personally. Messages are also watched by an automated safety system: certain language triggers an alert straight to the moderator, so a struggling message is never just left sitting there unseen.
Be honest, be respectful. No harassment, no sharing anyone else's personal details, nothing that could out someone's identity or location.
Join the Room
Click below to join on Discord. You'll land directly in the peer support channel — a pinned message there also has the crisis line info in case you need it again once you're in.